Kune vanhu vane matambudziko ekuona, magirazi ekuona anowanzo kuve chikamu chakakosha chehupenyu hwezuva nezuva. Sekureva kweAmerican Academy of Ophthalmology, magirazi ekuona idhisiki repurasitiki rakajeka rinoiswa pamusoro peziso kuti munhu aone zvakanaka. Kusiyana nemagirazi, magirazi aya matete anogara pamusoro peganda reziso, iro rinovhara nekudzivirira cornea yeziso. Zvakanaka kuti magirazi ekuona arege kuonekwa, zvichibatsira vanhu kuona zviri nani.
Magirazi ekuona anogona kugadzirisa matambudziko akasiyana-siyana ekuona, kusanganisira kuona zviri pedyo uye kuona zviri kure (sekureva kweNational Eye Institute). Zvichienderana nerudzi uye kuoma kwekuona, kune marudzi akati wandei emagirazi ekuona akakodzera iwe. Magirazi ekuona akapfava ndiwo anonyanya kudiwa, achipa kuchinjika uye nyaradzo iyo vazhinji vanopfeka magirazi ekuona vanosarudza. Magirazi ekuona akaomarara akaomarara kupfuura magirazi ekuona akapfava uye anogona kuoma kune vamwe vanhu kujaira. Zvisinei, kuomarara kwawo kunogona kunonotsa kufambira mberi kwemyopia, kugadzirisa astigmatism, uye kupa kuona kwakajeka (sekureva kweHealthline).
Kunyange zvazvo magirazi ekuona anogona kurerutsira hupenyu hwevanhu vane dambudziko rekuona, anoda kutarisirwa uye kugadziriswa kuti ashande zvakanaka. Kana ukasatevedzera gwara rekuchenesa, kuchengeta, uye kutsiva magirazi ekuona (kuburikidza neCleveland Clinic), hutano hwemaziso ako hunogona kukanganiswa. Hezvino zvaunofanira kuziva nezvemagirazi ekuona.
Kusvetukira mudziva kana kufamba pamhenderekedzo yegungwa wakapfeka macontact lenses kungaita sekusina njodzi, asi hutano hwemaziso ako hunogona kuva panjodzi. Hazvina kunaka kupfeka macontact lenses mumaziso ako paunenge uchishambira, sezvo macontact lenses achitora mvura inopinda mumaziso ako uye anogona kuunganidza mabhakitiriya, mavhairasi, makemikari, uye utachiona hunokuvadza (kuburikidza neHealthline). Kusangana nezvirwere izvi kwenguva refu mumaziso kunogona kutungamira mukutapukirwa nemaziso, kuzvimba, kutsamwa, kuoma, nezvimwe zvinetso zvemaziso zvine njodzi.
Asi ko kana usingakwanise kudzima ma contacts ako? Vanhu vazhinji vane presbyopia havagoni kuona vasina ma contact lenses kana magirazi, uye magirazi haana kukodzera kushambira kana mitambo yemumvura. Mavara emvura anoonekwa nekukurumidza pamagirazi, anobviswa nyore nyore kana kuyangarara.
Kana uchifanira kupfeka magirazi ekugezera paunenge uchishambira, Optometrist Network inokurudzira kupfeka magirazi ekugezera kuti udzivirire magirazi ako, kuabvisa nekukurumidza mushure mekushambira, kupukuta magirazi ekugezera zvakanaka mushure mekusangana nemvura, uye kushandisa madonhwe ekunyorovesa maziso kudzivirira kuoma kwemaziso. Kunyange zvazvo mazano aya asingavimbise kuti hauzove nematambudziko, anogona kuderedza njodzi yako yekuva nehutachiona hwemaziso.
Unogona kukoshesa zvikuru kucheneswa nekucheneswa kwemalenzi ekuona usati wapfeka uye mushure mekuapfeka. Zvisinei, malenzi ekuona anowanzo regeredzwa anofanirawo kuva chikamu chakakosha chekuchengetedza maziso ako. Kana usingatarisiri malenzi ekuona, mabhakitiriya ane njodzi anogona kukura mukati mako opinda mumaziso ako (kuburikidza neVisionworks).
Sangano reAmerican Optometric Association (AOA) rinokurudzira kuchenesa malenzi ekuonana mushure mekushandisa kwega kwega, kuavhura nekuaomesa kana asiri kushandiswa, uye kutsiva malenzi ekuonana mwedzi mitatu yega yega. Kutevera matanho aya kuchakubatsira kuchengetedza maziso ako aine hutano nekuona kuti malenzi ako ekuonana akachena uye anochengetwa mumudziyo wakachena, mutsva mushure mekushandisa kwega kwega.
Visionworks inokuudzawo kuti ungachenesa sei ma contact lens cases nemazvo. Kutanga, rasa mushonga we contact washandiswa, uyo unogona kunge uine mabhakitiriya ane njodzi nezvinhu zvinokuvadza. Wobva wageza maoko ako kuti ubvise utachiona paganda rako hunogona kupinda mubhokisi re contact. Wobva waisa mvura yakachena ye contact mu casing woisa minwe yako pamusoro penzvimbo yekuchengetera zvinhu nechivharo kuti usunungure uye ubvise chero tsvina. Dururira wogeza muviri ne solution yakawanda kusvika tsvina yese yapera. Pakupedzisira, isa casing yacho yakatarisa pasi, rega iome zvachose, wozoivharazve kana yaoma.
Zvinogona kuva zvinokwezva kutenga magirazi ekushongedza kana kuti magirazi ekugadzira zvinhu zvinoyevedza, asi kana usina chiremba, unogona kupedzisira wava kubhadhara mari yakawanda uye inorwadza. Sangano reUS Food & Drug Administration (FDA) rinoyambira nezvekutenga mishonga inogadzirwa nemaoko isina kunyorerwa chiremba kuti udzivise kukuvara kwemaziso kunogona kuitika kana wakapfeka malenzi asingakwane zvakanaka mumaziso ako. Sangano reUS Food & Drug Administration (FDA) rinoyambira nezvekutenga mishonga inogadzirwa nemaoko isina kunyorerwa chiremba kuti udzivise kukuvara kwemaziso kunogona kuitika kana wakapfeka malenzi asingakwane zvakanaka mumaziso ako.Sangano reU.S. Food and Drug Administration (FDA) rinoyambira kuti usatenge malenzi ekuonana anotengeswa kunze kwechitoro chekutengesa kuti udzivise kukuvara kwemaziso kunogona kuitika kana wakapfeka malenzi asingakwane mumaziso ako.Sangano reUS Food and Drug Administration (FDA) rinoyambira kuti usatenge malenzi ekuona anotengeswa kunze kwechitoro chekutengesa kuti udzivise kukuvara kwemaziso kunogona kuitika kana wakapfeka malenzi asingakwane mumaziso ako.
Semuenzaniso, kana magirazi aya ekushongedza asingakwane kana kukodzera maziso ako, unogona kukwenywa ne cornea, hutachiona hwe cornea, conjunctivitis, kurasikirwa nekuona, uye kunyange kupofu. Pamusoro pezvo, magirazi ekushongedza anowanzo shaya mirairo yekuchenesa kana kuapfeka, izvo zvinogona kukonzerawo matambudziko ekuona.
FDA inotaurawo kuti hazvibvumirwi nemutemo kutengesa magirazi ekushongedza asina kunyoreswa nechiremba. Magirazi haasi muchikamu chezvigadzirwa zvekushongedza kana zvimwe zvinogona kutengeswa pasina kunyoreswa nechiremba. Magirazi ese ekuona, kunyangwe ayo asingagadzirise kuona, anoda kunyoreswa nechiremba uye anogona kutengeswa chete kuburikidza nevatengesi vane mvumo.
Sekureva kwechinyorwa cheAmerican Optometric Association, Mutungamiriri weAOA Robert S. Layman, OD akati, “Zvakakosha kuti varwere vaone chiremba wemaziso uye vapfeke ma contact lenses chete, kana paine kana vasina kuona zvakanaka.” Unofanira kupfeka ma tinted lenses, iva nechokwadi chekuona chiremba wemaziso uye kuwana mushonga.
Kunyange zvazvo zvingashamisa kuziva kuti lenzi yako yekuonana yaenda kumashure kweziso rako, haina kunamira ipapo. Zvisinei, mushure mekukwesha, kurova kana kubata ziso netsaona, lenzi yekuonana inogona kubva panzvimbo yayo. Lenzi inowanzoenda kumusoro kweziso, pasi peziso, zvichikusiya uchishamisika kuti yaenda kupi uye uchiedza kuiburitsa.
Mashoko akanaka ndeekuti lenzi yekuonana haigone kunamira kumashure kweziso (kuburikidza neAll About Vision). Rutivi rwemukati rwakanyorova rwuri pasi peziso, runonzi conjunctiva, runopetwa pamusoro peziso, runopetwa kumashure, uye runofukidza rutivi rwekunze rweziso. Muhurukuro naSelf, mutungamiri weAOA akasarudzwa Andrea Tau, OD anotsanangura kuti, "Rutivi [rwekuonana] runomhanya pamusoro pechena reziso uye kumusoro nepasi peziso, ruchigadzira homwe yakatenderedza mativi ose eziso," kusanganisira malenzi ekuonana anopenya.
Nekudaro, haufanirwe kutya kana maziso ako akangoerekana arasikirwa nemaziso. Unogona kuibvisa nekushandisa madonhwe mashoma anonyorovesa maziso uye kukwiza zvinyoro nyoro pamusoro peziso rako kusvika lenzi yadonha wobva wakwanisa kuibvisa (maererano neAll About Vision).
Kushaya mushonga wekusangana neganda uye usina nguva yekumhanyira kuchitoro here? Usatombofunga nezvekushandisa zvakare mushonga wekuchenesa ganda. Kana magirazi ako ekudzivirira anyorova mumushonga, anogona kuva nemabhakitiriya anokonzera hutachiona uye zvinhu zvinokuvadza zvinongosvibisa magirazi ako kana ukaedza kushandisa mushonga zvakare (kuburikidza neVisionworks).
FDA inonyeverawo nezve "kurega" mushonga uri kutoshandiswa munyaya yako. Kunyangwe ukawedzera mushonga mutsva mumvura yawakashandisa, mushonga wacho hauzove usina utachiona kuti uvharwe nemagirazi ekuonana. Kana usina mushonga wakakwana wekuchenesa nekuchengetedza magirazi ako zvakachengeteka, nguva inotevera yaunosarudza kupfeka magirazi ekuonana, zvakanaka kuarasa wotenga mamwe matsva.
AOA inowedzera kuti zvakakosha kutevedzera mirairo yekutarisira yakapihwa nemugadziri wemhinduro yelenzi yekuonana. Kana zvichikurudzirwa kuti uchengetedze malenzi ako ekuonana mumushonga kwenguva pfupi chete, unofanira kuavhara zvichienderana nehurongwa uhwu, kunyangwe kana usingade kupfeka malenzi ekuonana. Kazhinji, malenzi ako anochengetwa mumushonga mumwe chete kwemazuva makumi matatu. Mushure meizvozvo, uchafanira kurasa malenzi iwayo kuti uwane matsva.
Imwe pfungwa inowanzo fungwa nevakawanda vanopfeka malenzi ekuonana ndeyekuti mvura inotsiva zvakachengeteka kuchengetedza malenzi ekuonana pasina mushonga. Zvisinei, kushandisa mvura, kunyanya mvura yemupombi, kuchenesa kana kuchengeta malenzi ekuonana hazvina kunaka. Mvura inogona kunge iine zvinhu zvakasiyana-siyana zvinosvibisa, mabhakitiriya, uye fungi zvinogona kukuvadza hutano hwemaziso ako (kuburikidza neAll About Vision).
Zvikuru sei, kapukanana kanonzi Acanthamoeba, kanowanzo kuwanikwa mumvura yepombi, kanogona kunamira zviri nyore pamusoro pemalenzi ekuonana uye kanotapukira maziso kana akapfekwa (sekureva kweUS Environmental Protection Agency). Utachiona hwemaziso hunosanganisira Acanthamoeba mumvura yepombi hunogona kukonzera zviratidzo zvinorwadza, zvinosanganisira kusagadzikana kwemaziso zvakanyanya, kunzwa kwemuviri wekunze mukati meziso, uye mavanga machena akatenderedza kumucheto kwekunze kweziso. Kunyangwe zviratidzo zvichigona kugara kubva pamazuva mashoma kusvika kumwedzi, ziso harimbopori zvizere, kunyangwe nekurapwa.
Kunyangwe mvura yemupombi yakanaka munharaunda yako, zviri nani kuva wakachengeteka pane kuzvidemba. Shandisa malenzi ekuonana chete pakuchengetera malenzi kana kusarudza mamwe matsva.
Vanhu vazhinji vanopfeka malenzi ekuonana vanowedzera nguva yavo yekupfeka vachitarisira kuchengetedza mari kana kudzivirira kuenda kunoona chiremba wemaziso zvakare. Kunyangwe zvichiitika nemaune, kusatevedzera purogiramu yekutsiva yawakanyorerwa nachiremba kunogona kuva nedambudziko uye kunowedzera njodzi yekutapukirwa nezvirwere zvemaziso nezvimwe zvinetso zvehutano hwemaziso (kuburikidza neOptometrist Network).
Sezvinotsanangurwa neOptometrist Network, kupfeka macontact lenses kwenguva yakareba kana kupfuura nguva inokurudzirwa yekupfeka kunogona kuderedza kuyerera kweokisijeni kucornea netsinga dzeropa muziso. Mhedzisiro yacho inobva pazviratidzo zvidiki zvakaita semaziso akaoma, kutsva, kusagadzikana kwelenzi, uye maziso ane ropa rakatsvuka kusvika kumatambudziko akakomba akadai semaronda emukona, hutachiona, mavanga emukona, uye kurasikirwa nekuona.
Ongororo yakaburitswa mujenari reOptometry and Vision Science yakawana kuti kupfeka macontact lenses zvakanyanya zuva nezuva kunogona kukonzera kuunganidzwa kwemapuroteni pamalenzi, izvo zvinogona kukonzera kutsamwa, kudzikira kwekuona, kukura kwemapundu madiki pamaeyeli anonzi conjunctival papillae, uye njodzi yekutapukirwa. Kuti udzivise matambudziko aya emaziso, gara uchitevedzera purogiramu yekupfeka macontact lense uye uchinje panguva dzakakurudzirwa.
Chiremba wemaziso ako anogara achikurudzira kuti ugeze maoko ako usati wapfeka ma contact lenses. Asi rudzi rwesipo yaunoshandisa kugeza maoko ako runogona kuita mutsauko mukuru kana zvasvika pakuchengetedza ma lenses uye hutano hwemaziso. Mhando dzakawanda dzesipo dzinogona kunge dziine makemikari, mafuta anokosha, kana moisturizers dzinogona kupinda pama contact lenses uye kukonzera kutsamwa kwemaziso kana dzisina kusukurudzwa zvakanaka (sekureva kweNational Keratoconus Foundation). Zvasara zvinogonawo kugadzira firimu pama contact lenses, zvichiita kuti maziso asaone zvakanaka.
Optometrist Network inokurudzira kuti ugeze maoko ako nesipo isina kunhuhwirira inorwisa mabhakitiriya usati wapfeka kana kubvisa malenzi ako ekuona. Zvisinei, American Academy of Ophthalmology inoti sipo inonyorovesa yakachengeteka kushandisa chero bedzi uchisuka sipo yacho zvakanaka kubva mumaoko ako usati washandisa malenzi ekuona. Kana uine maziso anonyanya kurwadza, unogona kuwanawo masanitizer emaoko akagadzirwa zvakananga kuti ashande nemalenzi ekuona.
Kuzora makeup uchipfeka ma contact lenses kunogona kuoma uye zvingada kudzidzira kudzivirira kuti chigadzirwa ichi chisapinde mumaziso ako nema contact lenses. Zvimwe zvekuzora zvinogona kusiya firimu kana zvasara pama contact lenses zvinogona kukonzera kutsamwa kana zvikaiswa pasi pe lens. Kuzora maziso, kusanganisira eye shadow, eyeliner, uye mascara, zvinogona kuva dambudziko guru kune vanopfeka ma contact lens nekuti zvinogona kupinda mumaziso kana kuti kubva paganda (via CooperVision).
Johns Hopkins Medicine inoti kupfeka zvizoro zvine macontact lenses kunogona kukonzera kutsamwa kwemaziso, kuoma, allergies, hutachiona hwemaziso, uye kunyange kukuvara kana usingachenjere. Nzira yakanakisa yekudzivirira zviratidzo izvi ndeyekugara uchipfeka macontact lenses pasi pemakeup, kushandisa mhando yakavimbika yezvizoro zvisingarwadzise, ​​kudzivisa kugovera zvizoro, uye kudzivirira glitter eyeshadow. L'Oreal Paris inokurudzirawo eyeliner light, mascara isingapindi mvura yakagadzirirwa maziso anonzwa, uye liquid eyeshadow kuderedza powder fallout.
Hadzisi dzese nzira dzemalenzi ekuonana dzakafanana. Mvura idzi dzakachena dzinogona kushandisa zvinhu zvakasiyana-siyana kuuraya utachiona nekuchenesa malenzi, kana kupa nyaradzo kune avo vanoshaya. Semuenzaniso, mamwe marudzi emalenzi ekuonana aunowana pamusika anosanganisira malenzi ekuonana anoshanda zvakasiyana-siyana, malenzi ekuonana akaoma, malenzi ekuonana ehydrogen peroxide, uye masisitimu ekuchengetedza malenzi akaoma (kuburikidza neHealthline).
Vanhu vane maziso anonamira kana avo vanopfeka mamwe marudzi emacontact lenses vachaona kuti mamwe macontact lenses anoshanda zviri nani pane mamwe. Kana uchitsvaga mhinduro inodhura yekuuraya utachiona uye kunyorovesa malenzi ako, mhinduro inoshanda zvakasiyana-siyana inogona kunge yakakunakira. Kune vanhu vane maziso anonamira kana allergies, unogona kutenga mushonga wesaline wakapfava wekugeza macontact lenses usati wabvisa utachiona uye mushure mekubvisa utachiona kuti unzwe wakasununguka (maererano neMedical News Today).
Mhinduro yehydrogen peroxide ndeimwe sarudzo kana mhinduro yacho yese ichikonzera kusagadzikana. Zvisinei, unofanira kushandisa chinhu chakakosha chinouya nemushonga, icho chinoshandura hydrogen peroxide kuita saline isina tsvina mukati memaawa mashoma (yakatenderwa neFDA). Kana ukaedza kudzosera malenzi mukati hydrogen peroxide isati yabviswa simba, maziso ako achatsva uye cornea yako inogona kukuvara.
Kana wangowana mushonga we contact lens, unganzwa wagadzirira kurarama. Zvisinei, vanhu vanopfeka contact lens vanofanira kuongororwa gore rega rega kuti vaone kana maziso avo achinja uye kana contact lenses iriyo sarudzo yakanakisisa yerudzi rwekurasikirwa kwavo nekuona. Kuongorora maziso zvakakwana kunobatsirawo kuona zvirwere zvemaziso nezvimwe zvinetso zvinogona kutungamira mukurapwa nekukurumidza uye kuvandudzwa kwekuona (kuburikidza neCDC).
Sekureva kweVSP Vision Care, kuongororwa kwemalenzi ekuona kwakasiyana chaizvo nekuongororwa kwemaziso nguva dzose. Kuongororwa kwemaziso nguva dzose kunosanganisira kutarisa kuona kwemunhu uye kutsvaga zviratidzo zvezvinetso zvinogona kuitika. Zvisinei, kuongororwa kwemalenzi ekuona kunosanganisira mhando yakasiyana yebvunzo kuti uone kuti kuona kwako kunofanira kuva kwakajeka sei nemalenzi ekuona. Chiremba achayerawo pamusoro peziso rako kuti akupe malenzi ekuona ane saizi nechimiro chakakodzera. Uchawanawo mukana wekukurukura sarudzo dzemalenzi ekuona uye kusarudza kuti ndeapi akakodzera zvaunoda.
Kunyange zvazvo zvingashamisa kuti chiremba wemaziso ataure izvi, zvakakosha kuziva kuti mate haasi nzira isina utachiona kana yakachengeteka yekunyorovesa malenzi ekuona. Usachengete malenzi ekuona mumuromo mako kuti uanyorovese kana aoma, achigumbura maziso ako, kana kutodonha. Muromo wakazara nehutachiona nezvimwe zvirwere zvinogona kukonzera hutachiona hwemaziso nezvimwe zvinetso zvemaziso (kuburikidza neYahoo News). Zvakanaka kurasa malenzi asina kunaka wotanga nepeya itsva.
Chimwe chirwere chemaziso chinowanzoonekwa kana mate achishandiswa kunyorovesa malenzi ikeratitis, kunova kuzvimba kwe cornea kunokonzerwa nemabhakitiriya, fungi, zvipembenene, kana mavhairasi anopinda muziso (sekureva kweMayo Clinic). Zviratidzo zvekeratitis zvinogona kusanganisira maziso matsvuku uye anorwadza, mvura kana kubuda mumaziso, kuona zvisipo, uye kunzwa kwakanyanya kwechiedza. Kana wanga uchiedza kunyorovesa kana kuchenesa malenzi ekuona nemuromo uye uri kuona zviratidzo izvi, inguva yekugadzirira musangano nachiremba wemaziso.
Kunyangwe uchifunga kuti une mushonga wakafanana newaunopihwa neshamwari kana nhengo yemhuri, pane musiyano muhukuru hwemaziso nechimiro, saka kushandisa ma contact lenses haisi pfungwa yakanaka. Tisingatauri kuti kupfeka ma contact lenses emumwe munhu mumaziso ako kunogona kukuisa panjodzi yehutachiona hwemarudzi ese, mavhairasi, uye utachiona hunogona kukukonzera kurwara (sekureva kwaBausch + Lomb).
Uyewo, kupfeka magirazi asingakwane mumaziso ako kunogona kuwedzera njodzi yako yekubvaruka kwemaziso kana maronda uye hutachiona hwemaziso (kuburikidza neWUSF Public Media). Kana ukaramba uchipfeka magirazi asina kukodzera, unogona zvakare kuva nechirwere checontact lens (CLI), zvinoreva kuti hauchazokwanisi kupfeka magirazi asina kurwadziwa kana kusagadzikana, kunyangwe magirazi auri kuedza kuisa akanyorerwa iwe (sekureva kweLaser Eye Institute). Maziso ako achapedzisira aramba kupfeka magirazi econtact uye achaaona sezvinhu zvisiri mumaziso ako.
Kana ukakumbirwa kushandisa malenzi ekuonana (kusanganisira malenzi ekuonana ekushongedza), unofanira kugara uchirega kuita izvozvo kudzivirira kukuvara kwemaziso uye kusashivirira malenzi ekuonana mune ramangwana.
CDC inotaura kuti njodzi inonyanya kukonzerwa nekutarisira malenzi ekuonana ndeyekurara wakapfeka malenzi. Kunyangwe wakaneta sei, zvakanaka kubvisa malenzi ako ekuonana usati waapfeka. Kurara wakapfeka malenzi ekuonana kunogona kuwedzera mikana yako yekuva nehutachiona hwemaziso nezvimwe zviratidzo zvematambudziko—kunyangwe nemalenzi ekuonana akareruka. Pasinei nerudzii rwemalenzi ekuonana aunopfeka, malenzi aya anoderedza kupihwa kweokisijeni yakakosha kumaziso ako, izvo zvinogona kukanganisa hutano hwemaziso ako nekuona (maererano neSleep Foundation).
Sekureva kweCleveland Clinic, magirazi ekuonana anogona kukonzera kuoma, kutsvuka, kutsamwa, uye kukuvara kana lenzi ikabviswa ichinge yakabatana ne cornea. Kurara wakapfeka magirazi ekuonana kunogonawo kukonzera kutapukirwa kwemaziso uye kukuvara kwemaziso zvachose, kusanganisira keratitis, kuzvimba kwe cornea uye kutapukirwa nefungus, Sleep Foundation yakawedzera.