U ka sebetsa ho tloha 9-5, u qeta lihora tse 8 mosebetsing, lihora tse 2 bakeng sa ho tsamaea, lihora tse 2 bakeng sa lijo tse 3, U ikutloa joang ka lihora tse 12?
U ka ikutloa u thabile hobane letsatsi le lecha le teng ha u tsoha, 'me u ka iketsetsa phihlelo e ncha mohopolong oa hau.
U ka 'na ua ikutloa u tšoenyehile ka hore ha u tsebe hore na ho na le lintho tse tla tsamaea ka methapo ea hau ea letsatsi
U ka ikutloa u lokolohile hore ua tseba hore u tla etsa letsatsi le phethahetseng.
Letsatsi le lebe kapa letsatsi le monate, li bohlokoa ka ho lekana bakeng sa mokhoa oa bophelo oo u neng u batla ho iketsetsa oona, lilense tsa mebala ea DB li fana ka mebala bakeng sa mahlo a hao a matle, 'me u be mohale oa hau bakeng sa lihora tse 12 letsatsing la hau!
Ha re sa le bana, thabo ea rona e tsoa lipapaling, lipompong, lipapaling, moo thabo ea hau e tsoang teng hona joale? Ho ikoetlisa ka jiming?
E-ea pikiniking le metsoalle, malapa ka mafelo-beke.
Ho lula hae le ho se etse letho
Ho bapala le phoofolo ea hau ea lapeng
Ha ke khone ho u ngolla tsohle, empa seo ke lekang ho se bua ke hore lilense tsa DB Color Contact li na le mebala bakeng sa ho ntlafatsa nako ea hau ea thabo, sootho e ntlafatsa ho phomola ha hao, Botala bo eketsa boitšepo ba hau, pinki e ntlafatsa botle ba hau ba tlhaho, boputsoa bo eketsa khutso ea hau. Rea tseba hore maikutlo a hau a hloka ho bonoa, le ho hlokomeloa.
DB MALA IKHOATSOA LILENSE KHALERI
Lilense tsa mebala tsa letsatsi le letsatsi:
E hloekileng joalo ka moea
Ponahalo e phahameng ea tlhaho
Mathoko a kobehileng a lumella moea le likhapha hore li potolohe li sa khaotse. Zero e tšoenyeha ho omella mahlo
DB SELEMO MALA IKHOATSOE LELENSE
HEMA + NVP ke lisebelisoa tsa rona tsa lilense tsa mebala, tse ka qobang ho bokelloa ha protheine mahlong a hau, ho lumelisa mahlo a hau hantle.
Qala leeto la hau la botle ba mahlo le DB hona joale.
Nako ea poso: May-17-2022