Momwe mungasamalire bwino ma contact lens
Kuti maso anu akhale athanzi, ndikofunikira kutsatira malangizo oyenera osamalira maso anu. Kusachita izi kungayambitse matenda ambiri a maso, kuphatikizapo matenda oopsa.
"Ndipotu, malinga ndiMalo Othandizira Kuwongolera ndi Kupewa Matenda (CDC)Malinga ndi gwero lodalirika, matenda akuluakulu a maso omwe angayambitse khungu amakhudza pafupifupi munthu m'modzi mwa anthu 500 omwe amavala ma contact lens chaka chilichonse.
Malangizo ena ofunikira pa chisamaliro ndi awa:
DO
Onetsetsani kuti mwatsuka ndi kuumitsa manja anu bwino musanagwiritse ntchito kapena kuchotsa ma lens anu.
DO
Tayani yankholo m'bokosi lanu la lenzi mukamaliza kuyika ma lenzi anu m'maso mwanu.
DO
Sungani misomali yanu ifupi kuti musakandane ndi maso anu. Ngati muli ndi misomali yayitali, onetsetsani kuti mukugwiritsa ntchito zala zanu zokha pogwira magalasi anu.
MUSACHITE
Musalowe m'madzi mu magalasi anu, kuphatikizapo kusambira kapena kusamba. Madzi akhoza kukhala ndi tizilombo toyambitsa matenda tomwe tingayambitse matenda a maso.
MUSACHITE
Musagwiritsenso ntchito mankhwala ophera tizilombo m'bokosi lanu la lenzi.
MUSACHITE
Musasunge magalasi usiku wonse mu saline. Saline ndi yabwino kwambiri potsuka, koma osati kusungira magalasi olumikizana.
Njira yosavuta yochepetsera chiopsezo chanu cha matenda a maso ndi mavuto ena ndi kusamalira magalasi anu moyenera.
Nthawi yotumizira: Sep-05-2022
