MOANA

1. Te Ataahua Moana: Rukuhia koe ki te ataahua whakamīharo o te raupapa dbeyes OCEAN, te wāhi e tūtaki ai te huatau ki te mahi hei wheako tirohanga whakamīharo.
2. Te Tirohanga Mārama: Mā ngā karu tirohanga tino tika ka tino mārama, ka taea ai e te hunga e mau ana te kite i te ao me te tino tika me te mārama.
3. Whakamarie Manawa: Kua hangaia te raupapa OCEAN kia whai whakaaro ki tō whakamarie. Kia rongohia he kare manawa e whakahauora ana i ō kanohi i te roanga o te rā, he mea tino pai mō te mau roa.
4. Urutaunga Māmā: Mā te urutaunga māmā ki ngā āhuatanga mārama rerekē ka noho whakamarie ō kanohi, ahakoa kei raro koe i te rā kanapa, kei roto rānei i ngā taiao pōuriuri.
5. Mana Makuku Hihiri: Poroporoaki ki ngā kanohi maroke me te raupapa OCEAN. Mā te hangarau mana makuku hihiri ka noho makuku ō kanohi, ka whakaiti i te riri me te whakarato i te whakamarie pumau.
6. Parenga UV: Tiakina ō kanohi mai i ngā hihi UV kino me te parenga ā-roto, e whakatairanga ana i te hauora o ngā kanohi mō te wā roa me te pārekareka ki te taiao.
7. Taunga Ritenga: Kia pai tō wheako i te ataahua o te taunga ritenga. He whānuitanga ngā rahi o te raupapa OCEAN hei whakarite kia tau pai, kia whakamarie hoki mō ia āhua kanohi ahurei.
8. He Māmā te Whakahaere: He mea hanga kia māmā te whakamahi, he tino māmā te whakahaere i ēnei karāhe arotahi, kia maeneene, kia ngāwari hoki te whakauru me te tango.
9. Auahatanga Tauwhiro: e whakapau kaha ana a dbeyes ki te tauwhiro. Kei roto i te raupapa OCEAN ngā rauemi e pai ana ki te taiao, e whakaata ana i tō mātou whakapau kaha ki te hauora o ngā kanohi me te kawenga mō te taiao.
10. Whakapaipai Ataahua: Whakaotihia he āhua ataahua ā-taiao me te raupapa OCEAN. Ahakoa mō te mau o ia rā, mō ngā huihuinga motuhake rānei, ka whakaratohia e ēnei karaihe he whakarei ngawari ki tō ataahua ā-taiao.
11. Te Manawanui ki te Kakahu Roa: He mea tino pai mō te hunga he uaua ā rātou mahi, ka tukuna e te raupapa OCEAN ngā kōwhiringa kakahu roa, e whakarato ana i te ngāwari e hiahiatia ana mō te oranga hou, hihiri hoki.
12. Kanorau Tae: Whakaaturia tō kāhua mā te whānuitanga o ngā tae i roto i te raupapa OCEAN. Mai i ngā kikorangi ātaahua ki ngā kākāriki ngawari, kimihia te atarangi tino pai hei whakapaipai i tō tuakiri ahurei.
13. Takai Ā-hauora: Kei roto i ngā takai ā-hauora, ngāwari ki te whakatuwhera i ia takirua o ngā karaihe arotahi OCEAN, kia noho mā ai ngā karaihe arotahi, kia rite ai hoki mō te whakamahi i ngā wā katoa e hiahiatia ana.
14. Hangarau Auaha: Kei roto i te raupapa OCEAN te hangarau arotahi matatau, e tohu ana i te tihi o te auahatanga i roto i te umanga arotahi whakapā.
15. Te Whakapono i Ia Kimo: Mā te raupapa dbeyes OCEAN, wheakohia te ao me te māia. Whakawhirinaki ki te kounga me te pono o ā mātou karu, kia taea ai e koe te awhi i ia wā me te mārama me te huatau.